feldenkrais method
individual & Classes
London

What is the feldenkrais method?

The Feldenkrais Method is named after its originator, Moshe Feldenkrais (1904-1984), an engineer and physicist as well as a Judo teacher. It's a practical and unique way to realise your potential, focusing on learning and movement, which will bring improved movement and enhanced functioning.

The benefits of Feldenkrais include easier and improved breathing; relief from tension and muscular pain; greater relaxation and wellbeing; improved performance in physical activities, dance, music and drama; greater ease in everyday activities and increased vitality.

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UPCOMING feldenkrais Method opportunities
(online and face to face)

INDIVIDUAL lessons (online and face to face)

Online: Via Zoom
Face to face: The Artworks London Bridge, 60A Weston St, SE1 3QP
Cost: £95

Charlie offers 1:1 sessions online and face to face.

These sessions are an opportunity to book an individual lesson which is interactive and bespoke. You will be guided through an awareness through movement lesson, responding to specific areas of need and interest that you have. When sessions are face to face these can include hands on Functional Integration work.

Maybe there are particular movements you want to improve on? Your performance in general in sports or the performing arts? Or you are simply curious about the potential of the Feldenkrais Method to improve your overall health and wellbeing?

Click here to read FAQs about The Feldenkrais Method

How to book: Email charlieblowers@movingpieces.co.uk for further info and to book a session.

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From Feldenkrais to Improvised Movement and Writing (online & Face to face)

Dates: Sat Dec 7th Time: 9 - 1pm
Venue: The Artworks London Bridge, 60A Weston St, SE1 3QP
Online: Via Zoom
Cost: £70

On the morning of Saturday Dec 7th, we will be running our popular workshop ‘From Feldenkrais to Improvised Movement and Writing’. This workshop is a stand-alone workshop and also a taster for a monthly series of 3 workshops offered from Jan 2025.

The workshop will be informed by the Feldenkrais Method and other movement-based practices as a springboard to your own creative movement, image making and improvised writing. We will explore ways to enliven your body and imagination and how images and changes in our state can be taken into embodied creative practice.

Studio spaces are limited to 8.

How to book: Email charlieblowers@movingpieces.co.uk for further info and to book a session

a series of 3 short workshops based on “from feldenkrais to improvised movement and writing (online and face to face)

Date: Tues Jan 28th, Feb 25th, March 25th
Time: 6.30 pm- 8,00 pm
Venue: The Artworks London Bridge, 60A Weston St, SE1 3QP
Cost: £105 to attend the series

This series of 3 workshops based on our popular workshop ‘From Feldenkrais to Improvised Movement and Writing’ is an opportunity to explore and build on a different theme each month.

The first theme will be an exploration of cross-motivation – how we can hold conflicting impulses in our movement, the second theme the experience of transition and change and the third theme the experience of integrating different impulses. There will be an opportunity in each workshop to take this exploration from movement into improvising, image making, writing and sharing creative work with each other for those who would like to.

Studio places are limited.